Category: Guide

Inflammation is your body’s natural response to injury or infection, but chronic inflammation contributes to pain, stiffness, and diseases ranging from arthritis to heart conditions. Two natural remedies—turmeric (specifically its active compound curcumin) and cannabidiol (CBD)—have gained popularity for their anti-inflammatory properties. Understanding how they work, their benefits and limitations, and how to choose (or …

Chronic pain affects an estimated 50 million adults in the United States, often leading sufferers to rely on prescription analgesics such as opioids or nonsteroidal anti-inflammatory drugs (NSAIDs). In recent years, cannabidiol (CBD) has emerged as a popular complementary approach—lauded for its potential to reduce pain, inflammation, and anxiety without the high of THC or …